Cleansing time

So I've just been inhaling some almond oil up into my nose. Just your average Thursday night in rishikesh...
Tomorrow morning its time for a new type of cleanse where you put a thin tube in through your nose and pull it out through your mouth. Then pull it back and forth a few times... Eugghhhh. Doubt I will be able to do it all the way, but will give it a try. So we were told to put some almond oil up our nose the night before to make it smoother. Really doubt that will help haha.

We are also trying completely silent meditation tomorrow, with earplugs. I get very easily distracted by noise around me so that should make it easier to focus. It's getting easier to sit still in a cross-legged position as well although I still cant manage more than 25 mins without moving.

I'm still feeling really good, body is aching somewhere constantly of course but I feel more alive than ever (yes I know that sounds cheesy) haha.

Off to bed, gonna need some mental preparation for this nose tube thing...